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Event Series Event Series: Gentle Yoga

Gentle Stretching

June 16, 2022 @ 12:00 pm - 1:00 pm PDT

$2 – $10

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
June 16, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
October 6, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
June 23, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
October 13, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
June 30, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
October 20, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
July 7, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
October 27, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
July 14, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
November 3, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
July 21, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
November 10, 2022
Time:
12:00 pm - 1:00 pm
PST
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
April 7, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
July 28, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
April 14, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
August 4, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
April 21, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
August 11, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
April 28, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
August 18, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
May 5, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
August 25, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
May 12, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
September 1, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
May 19, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
September 8, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
May 26, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
September 15, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
June 2, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
September 22, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
June 9, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
September 29, 2022
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

To register
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.
Language