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Event Series Diabetes Self-Management Program

Diabetes Self-Management Program

La Clinica Wellness Center 730 Biddle Road, Medford, OR, United States

Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...

Free – $80
Event Series Breaking free of Chronic Pain

Breaking Free of Chronic Pain

Center for Learning and Innovation 931 Chevy Way, Medford, OR, United States +1 more

Join Breaking Free of Chronic Pain, our six-week pain management class. You will gain tools to help retrain your nervous system, find control over your mood, move more freely, and improve your quality of life. Each session includes breathing exercises, healthy movement, guided relaxation, mindfulness, and education to help you learn how to deal with chronic pain.  This is a ...

Free

Event Series Diabetes Self-Management Program

Diabetes Self-Management Program

La Clinica Wellness Center 730 Biddle Road, Medford, OR, United States

Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...

Free – $80
Event Series Breaking free of Chronic Pain

Breaking Free of Chronic Pain

Center for Learning and Innovation 931 Chevy Way, Medford, OR, United States +1 more

Join Breaking Free of Chronic Pain, our six-week pain management class. You will gain tools to help retrain your nervous system, find control over your mood, move more freely, and improve your quality of life. Each session includes breathing exercises, healthy movement, guided relaxation, mindfulness, and education to help you learn how to deal with chronic pain.  This is a ...

Free
Event Series Breaking free of Chronic Pain

Breaking Free of Chronic Pain

Center for Learning and Innovation 931 Chevy Way, Medford, OR, United States +1 more

Join Breaking Free of Chronic Pain, our six-week pain management class. You will gain tools to help retrain your nervous system, find control over your mood, move more freely, and improve your quality of life. Each session includes breathing exercises, healthy movement, guided relaxation, mindfulness, and education to help you learn how to deal with chronic pain.  This is a ...

Free
Event Series Breaking free of Chronic Pain

Breaking Free of Chronic Pain

Center for Learning and Innovation 931 Chevy Way, Medford, OR, United States +1 more

Join Breaking Free of Chronic Pain, our six-week pain management class. You will gain tools to help retrain your nervous system, find control over your mood, move more freely, and improve your quality of life. Each session includes breathing exercises, healthy movement, guided relaxation, mindfulness, and education to help you learn how to deal with chronic pain.  This is a ...

Free
Event Series Tomando Control de Su Salud

Tomando Control de Su Salud

Women's Health Center 221 W Stewart Ave. Suite 101, Medford, OR, United States

Estas clases son para personas de habla hispana que padecen de enfermedades cronicas como el diabetes, hypertension, colesterol, ansiedad y depresion. Aprederan sobre lo siguiente: Uso adecuado de medicamentos Como tener comunicación efectiva con su equipo de cuidado Tecnicas de relajación Habitos alimenticios Actividad física para mejorar fuerza y flexibilidad en persona en La Clinica Wellness Center Vea más detalles ...

Free
Event Series Breaking free of Chronic Pain

Breaking Free of Chronic Pain

Center for Learning and Innovation 931 Chevy Way, Medford, OR, United States +1 more

Join Breaking Free of Chronic Pain, our six-week pain management class. You will gain tools to help retrain your nervous system, find control over your mood, move more freely, and improve your quality of life. Each session includes breathing exercises, healthy movement, guided relaxation, mindfulness, and education to help you learn how to deal with chronic pain.  This is a ...

Free
Event Series Tomando Control de Su Salud

Tomando Control de Su Salud

Women's Health Center 221 W Stewart Ave. Suite 101, Medford, OR, United States

Estas clases son para personas de habla hispana que padecen de enfermedades cronicas como el diabetes, hypertension, colesterol, ansiedad y depresion. Aprederan sobre lo siguiente: Uso adecuado de medicamentos Como tener comunicación efectiva con su equipo de cuidado Tecnicas de relajación Habitos alimenticios Actividad física para mejorar fuerza y flexibilidad en persona en La Clinica Wellness Center Vea más detalles ...

Free

Event Series Breaking free of Chronic Pain

Breaking Free of Chronic Pain

Center for Learning and Innovation 931 Chevy Way, Medford, OR, United States +1 more

Join Breaking Free of Chronic Pain, our six-week pain management class. You will gain tools to help retrain your nervous system, find control over your mood, move more freely, and improve your quality of life. Each session includes breathing exercises, healthy movement, guided relaxation, mindfulness, and education to help you learn how to deal with chronic pain.  This is a ...

Free
Event Series Tomando Control de Su Salud

Tomando Control de Su Salud

Women's Health Center 221 W Stewart Ave. Suite 101, Medford, OR, United States

Estas clases son para personas de habla hispana que padecen de enfermedades cronicas como el diabetes, hypertension, colesterol, ansiedad y depresion. Aprederan sobre lo siguiente: Uso adecuado de medicamentos Como tener comunicación efectiva con su equipo de cuidado Tecnicas de relajación Habitos alimenticios Actividad física para mejorar fuerza y flexibilidad en persona en La Clinica Wellness Center Vea más detalles ...

Free
Event Series Tomando Control de Su Salud

Tomando Control de Su Salud

Women's Health Center 221 W Stewart Ave. Suite 101, Medford, OR, United States

Estas clases son para personas de habla hispana que padecen de enfermedades cronicas como el diabetes, hypertension, colesterol, ansiedad y depresion. Aprederan sobre lo siguiente: Uso adecuado de medicamentos Como tener comunicación efectiva con su equipo de cuidado Tecnicas de relajación Habitos alimenticios Actividad física para mejorar fuerza y flexibilidad en persona en La Clinica Wellness Center Vea más detalles ...

Free
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