Whole-Person Wellness

Focus on the whole

Creating a full life you love

Whole-person wellness includes all seven key parts of the wellness wheel, from how our body works to whether our relationships are full to how we’re using our minds and more.

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Classes & Workshops

Whole-Person Wellness
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Awaken your potential with our Core Growth three-workshop series: WellBeing, CrossOver, and LifeWorks. This personal development series is designed to …

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CrossOver

Workshop
WORKSHOP 2 OF THE CORE GROWTH SERIES

CrossOver goes deep to the center of who you are, where the things …

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Acompáñenos en esta serie interactiva de cuatro semanas en la que los participantes aprenderán sobre las siete dimensiones del bienestar: …

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LifeWorks

Workshop
WORKSHOP 3 OF THE CORE GROWTH SERIES

In LifeWorks, you hone the tools for an extraordinary life over three months. …

Omega 3 food sources and omega 6 on yellow background top view. Foods high in fatty acids including vegetables, seafood, nut and seeds

Estas clases son para personas que hablan español y padecen de enfermedades crónicas como el diabetes, hipertensión, colesterol, ansiedad y …

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True Colors

Workshop

In our True Colors residential workshop, teens age 14 to 18 discover inner resources they never knew they had and …

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WellBeing

Workshop
WORKSHOP 1 OF THE CORE GROWTH SERIES

Making real, effective changes in your life takes more than dreaming. True growth …