Focus on the spirit
Purpose, meaning, fulfillmentThe well-being of our spirit is connected to our sense of purpose, meaning, and fulfillment. Activities that focus on our beliefs and values add to spiritual well-being.
Classes & Workshops
SpiritCore Growth Series
Awaken your potential with our Core Growth three-workshop series: WellBeing, CrossOver, and LifeWorks. This personal development series is designed to …
Equity and Diversity Workshops
The work of creating equity in our world is ongoing. It requires commitment from individuals, organizations, and communities. It calls …
Grace and Gratitude
A moment of grace is a moment in which an amazing, incredible thing happens for us, without effort on our …
Hatha Yoga
This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach …
Horizontes de Esperanza
Horizontes de Esperanza es un grupo de apoyo de duelo en línea de cuatro semanas en español. Es para personas …
Integrate
Integrate explores our shadows—parts of ourselves we judge as negative because they do not align with who we think we …
LifeWorks
WORKSHOP 3 OF THE CORE GROWTH SERIES
In LifeWorks, you hone the tools for an extraordinary life over three months. …
Mindfulness
Learn to cope with anxiety, chronic pain, and stress in our relaxing online Mindfulness course. Participants learn and practice focus …
Namaste
Namaste, our annual workshop on how to become more spiritually aware, embraces myth and metaphor, ritual and enlightenment, and faith …
True Colors
In our True Colors residential workshop, teens age 14 to 18 discover inner resources they never knew they had and …
WellBeing
WORKSHOP 1 OF THE CORE GROWTH SERIES
Making real, effective changes in your life takes more than dreaming. True growth …