Spirit

Focus on the spirit

Purpose, meaning, fulfillment

The well-being of our spirit is connected to our sense of purpose, meaning, and fulfillment. Activities that focus on our beliefs and values add to spiritual well-being. 

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Classes & Workshops

Spirit
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Awaken your potential with our Core Growth three-workshop series: WellBeing, CrossOver, and LifeWorks. This personal development series is designed to …

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The work of creating equity in our world is ongoing. It requires commitment from individuals, organizations, and communities. It calls …

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A moment of grace is a moment in which an amazing, incredible thing happens for us, without effort on our …

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This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach …

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Horizontes de Esperanza es un grupo de apoyo de duelo en línea de cuatro semanas en español. Es para personas …

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Integrate

Workshop

Integrate explores our shadows—parts of ourselves we judge as negative because they do not align with who we think we …

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LifeWorks

Workshop
WORKSHOP 3 OF THE CORE GROWTH SERIES

In LifeWorks, you hone the tools for an extraordinary life over three months. …

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Learn to cope with anxiety, chronic pain, and stress in our relaxing online Mindfulness course. Participants learn and practice focus …

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Namaste

Workshop

Namaste, our annual workshop on how to become more spiritually aware, embraces myth and metaphor, ritual and enlightenment, and faith …

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True Colors

Workshop

In our True Colors residential workshop, teens age 14 to 18 discover inner resources they never knew they had and …

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WellBeing

Workshop
WORKSHOP 1 OF THE CORE GROWTH SERIES

Making real, effective changes in your life takes more than dreaming. True growth …