Preparing to join us
Thank you for registering for a class, group, or workshop through The Learning Well. We're excited to have you join us. This page shares information about next steps and lets you know what to expect.
If you have questions at any point in the process, please call 541-494-4796 or email thelearningwell@laclinicahealth.org.
Are you ready? Now that you've signed up to attend, here are a few steps to complete as soon as possible.
- Complete your participant packet and send it to us now
- If you are traveling to attend, make your lodging arrangements.
- Review our COVID-19 safety guidelines.
Tips to make the most of your workshop:
- Participants will have access to a refrigerator, microwave, coffee pot, and hot water kettle. Feel free to bring your food and drinks for snacks and meals.
- Wear comfortable clothing and shoes.
- We welcome you to embrace your body autonomy during your workshop. Feel free to move about, stand, sit on the floor, and stretch as you see fit. Bring your cushions or comfort items from home to make your experience even more enjoyable.
- Bring a sweater or jacket, as room temperatures may fluctuate.
- Bring a closed water bottle.
- Bring a pen and paper for writing.
- Ending times may vary up to half an hour. You will get breaks of 10-20 minutes every 1½ - 2 hours throughout the workshop. You will have 1¼ hours for lunch and 1½ hours for dinner, and your meal breaks may include activities with fellow participants.
- Come ready to learn.
Please join us by 8:30 a.m. on the workshop's opening day. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
Check-in begins at 8:30 a.m., and the workshop begins promptly at 9 a.m. The workshop schedule is as follows, and the exact ending times may vary up to a half-hour:
- Day one- Day four: 9 a.m. - 5 p.m.
Please join us by 8:30 a.m. on the workshop's opening day. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
The workshop schedule is as follows, and exact ending times may vary up to a half-hour:
- Wednesday 8:30 a.m.(check-in), 9:30 am to 9 p.m.(workshop)
- Thursday - Saturday, 9 a.m. to 9 p.m.
- Sunday, 9 a.m. to between 5 & 6 p.m.
- There are 10-20 minute breaks throughout the workshop, approximately every 1½ - 2 hours. You will have 1¼ hours for lunch and 1½ hours for dinner.
Workshop notes:
- Bring a pillow and blanket (on day three) for your comfort.
- During meal breaks, you will have assignments with other participants to continue your workshop experience. Please schedule personal appointments outside of workshop hours.
Please join us by 8:30 a.m. on the workshop's opening day. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
Check-in begins at 8:30 a.m. on day one, and the workshop begins promptly at 9 a.m. The workshop schedule is as follows, and the exact ending times may vary up to a half-hour:
- Day one - 9 a.m. - 6:00 p.m.
- Day two - 9 a.m. - 6:00 p.m.
- Day three - 9 a.m. - 6:00 p.m.
We invite you to follow this link to the implicit bias tests available with Project Implicit.
- Choose among the several implicit bias tests available. The website offers information about the testing methodology of Implicit Association Tests (IAT), educational information, and frequently asked questions. These tools help identify associations or biases toward or against groups or people, including race, sexuality, weight, religion, gender, career, age, and disability, to name a few. This is a voluntary activity to support you in your learning. While we will not cover the results of the test in the seminar, we offer this to you as an entry into the content and material we'll be exploring together.
Join us by 5:30 p.m. on the workshop's opening day. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
Registration begins at 5:30 p.m., and the workshop begins promptly at 6 p.m. The workshop schedule is as follows:
- Day one - 6 p.m. - 9 p.m.
- Day two - 10 a.m. - 5 p.m.
The workshop has 10-15 minute breaks, approximately every 1 ¾ - 2 hours. You will have a scheduled lunch as well.
Please bring the following item with you to both sessions:
- An object that is reflective of your experience of the times we are in
Join us by 8:30 a.m. on the workshop's opening day. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
Check-in begins at 8:30 a.m. and the workshop begins promptly at 9 a.m. The workshop schedule is as follows, and the exact ending times may vary up to a half-hour:
- Day one - Day four: 9 a.m. to 5 p.m.
- During meal breaks, you will have assignments with other participants to continue your workshop experience. Please schedule personal appointments outside of workshop hours.
Join us by 8:30 a.m. on the workshop's opening day. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
Check-in begins at 8:30 a.m. on day one, and the workshop begins promptly at 9 a.m. The workshop schedule is as follows, and the exact ending times may vary up to a half-hour:
- Day one: 8:30 a.m. to 5 p.m.
- Day two - four: 9 a.m. to 5 p.m.
Workshop notes:
- Bring a pen and your InSight 3-ring binder with paper for writing.
- During meal breaks, you will have assignments with other participants to continue your workshop experience. Please schedule personal appointments outside of workshop hours.
Join us by 8:30 a.m. on the workshop's opening day. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
Check-in begins at 8:30 a.m. on day one, and the workshop begins promptly at 9 a.m. The workshop schedule is as follows, and the exact ending times may vary up to a half-hour:
- Day one: 9 a.m. to 5 p.m.
- Day two - four: 9 a.m. to 5 p.m.
Workshop notes:
- Bring a pen and your InSight 3-ring binder with paper for writing.
- During meal breaks, you will have assignments with other participants that continue your workshop experience. Please schedule personal appointments outside of workshop hours.
Join us by 7:30 a.m. on the workshop's opening day. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
Check-in begins at 7:30 a.m. Friday, and the workshop begins promptly at 8 a.m. The workshop schedule is as follows, and the exact ending times on Friday may vary up to a half-hour:
- Friday 8 a.m. to 5 p.m.
There are 10-15 minute breaks throughout the workshop, approximately every 1½ - 2 hours. You will have 1¼ hours for lunch
Join us by 8:30 a.m. on the workshop's opening day. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
The workshop schedule is as follows, and exact ending times may vary up to a half-hour.
- Day one - 8:30 a.m. registration, 9:30 a.m. to 9 p.m.
- Day two and day three - 9 a.m. to 9 p.m
- Day four - 9 a.m. to 6 p.m.
Workshop notes:
- Bring a pillow and blanket on the first day.
- Bring a three-ring binder.
- During meal breaks, you will have assignments with other participants to continue your workshop experience. Please schedule personal appointments outside of workshop hours.
Registration will be held from 5:30-5:50 p.m. on your workshop's opening day. The workshop will begin promptly at 6 p.m.
This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
The workshop schedule is as follows and exact ending times Thursday-Sunday may vary up to a half-hour.
- Thursday 5:30 p.m. registration. Workshop from 6 -9 p.m.
- Friday - Saturday 9 a.m. to 9 p.m.
- Sunday 9 a.m. to 6 p.m.
- There are 10-15 minute breaks throughout the workshop, approximately every 1½ - 2 hours. You will have 1¼ hour for lunch and 1½ hours for dinner.
Workshop notes:
- Bring a pillow and blanket on Friday morning
- During meal breaks, you will have assignments with other participants to continue your workshop experience. Please schedule personal appointments outside of workshop hours.
Join us by 8:30 a.m. on the workshop's opening day. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
The workshop schedule is as follows, and exact ending times may vary up to a half-hour.
- Day one - 8:30 a.m. registration, 9:30 a.m. to 9 p.m.
- Day two and day three - 9 a.m. to 9 p.m
- Day four - 9 a.m. to 5 p.m.
There are 10-15 minute breaks throughout the workshop, approximately every 1½ - 2 hours. You will have 1¼ hour for lunch and 1½ hours for dinner.
Workshop notes:
- Bring a pillow and blanket on the first day.
- You will have assignments with other participants during meal breaks to continue your workshop experience. Please schedule personal appointments outside of workshop hours.
- Bring an object that has spiritual value to you, which has served you well, and that you are ready to give as a gift to assist another participant. You will bring this with you on the first morning of the workshop.
- A new journal to write in during and after the workshop.
- Colored pens, pencils, or crayons (We will also have some available).
- A shawl or soft jacket for inside the workshop.
- A warm coat and comfortable walking shoes.
Assignment:- Before the workshop, please write a four-page spiritual autobiography that includes the following and bring it with you. Your writing will be an important part of the workshop.
- experiences
- beliefs
- disillusionment
- decisions
- traditions
- rituals
- "ah-ha" experiences
- spiritual practices
- Before the workshop, please write a four-page spiritual autobiography that includes the following and bring it with you. Your writing will be an important part of the workshop.
Please join us by 8:30 a.m. on the workshop's opening day. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
Check-in begins at 8:30 a.m. on day one, and the workshop begins promptly at 9 a.m. The workshop schedule is as follows, and the exact ending times may vary up to a half-hour:
- Day one: 9 a.m. to 5 p.m.
- Day two: 9 a.m. to 5 p.m.
Please join us by 8:30 a.m. on the workshop's opening day. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
Registration runs 8:30- 8:55 a.m. on day one and the workshop begins promptly at 9:00 a.m. The workshop schedule is as follows, and exact ending times Thursday-Saturday may vary up to a half-hour.
- Thursday registration 8:30 - 8:55 a.m.
- Thursday-Saturday 9 a.m. to 5 p.m.
- There are 10-20 minute breaks throughout the workshop, approximately every 1½ - 2 hours. You will have 1¼ hour for lunch.
Please join us between 5 and 5:30 p.m. on the workshop's opening evening. This workshop is offered at Camp Latgawa in southern Oregon.
On the final day of the workshop at 6 p.m., there is a celebration at Camp Latgawa for the participants. Families are invited and encouraged to join us. The celebration is held in a grassy area. If you want to sit on something other than the grass, please bring a blanket or a chair.
Thank you for registering for WellBeing, the first step in our core series. This is a personal development workshop, and participants sometimes include employees who attend in their work roles as part of professional development.
What to expect:
Participants can expect a session of learning through experiences and interaction with other group participants. They work with the full group and in smaller groups, sharing with others and learning from others. Facilitators use group coaching approaches established by the International Coaching Federation. While they may ask questions, they avoid giving advice.
The workshop offers opportunities for participants to delve deeply into how their lives are working and consider change they may want to make. Each person makes their own choice about how to participate. In the case of employees who attend at the request of an employer, The Learning Well does not report workshop outcomes to employers.
Registration will begin by 8:30 a.m. on the workshop's opening day. The workshop will begin promptly at 9 a.m. This workshop is at La Clinica's Center for Learning and Innovation at 931 Chevy Way, Medford, OR. The workshop entrance is at the back of the building, near Automation Way. Look for a windowed door with a blue awning. Parking is available anywhere in the lot.
Check-in begins at 8:30 a.m. on day one, and the workshop begins promptly at 9 a.m. The workshop schedule is as follows, and the exact ending times may vary up to a half-hour:
- Day one: 9 a.m. to 9 p.m.
- Day two: 9 a.m. to 9 p.m.
- Day three: 9 a.m. to 9 p.m.
- Day four: 9 a.m. to 3 p.m.
