Root + Flow: Notes on Being Wholly Human

A blog by team members at The Learning Well
Featured image for “Adding growth to the journey makes our lives richer”
December 16, 2024

Adding growth to the journey makes our lives richer

By Patty Casebolt

In 2015, I attended a personal growth workshop that was different than anything I had attended before. …

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Featured image for “To connect to spiritual well-being, look around you ”
November 19, 2024

To connect to spiritual well-being, look around you 

By Stefanie Tebo 

“Spiritual well-being” can have so many meanings. 

Some of us feel it when we’re in a place—for …

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Featured image for “A focus on others can help us make connection”
October 21, 2024

A focus on others can help us make connection

By Bryon Lambert

A few years back, while preparing the table for Thanksgiving, I was feeling anxious about the potential …

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Featured image for “Grace and gratitude have great power in our lives”
September 23, 2024

Grace and gratitude have great power in our lives

By Patty Casebolt

When you think of the words grace and gratitude, what comes to mind? For me, I think …

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Featured image for “The world around us inspires well-being”
August 19, 2024

The world around us inspires well-being

“Every ordinary thing is infused with mystery.” – Barbara Holmes

By Meg Mitchell

Our environment includes the places we influence …

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Featured image for “The body compass: aiming toward well-being from within  ”
July 15, 2024

The body compass: aiming toward well-being from within  

By Patty Casebolt

If your body is a compass to well-being, what is your body telling you? Do you listen …

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