Root + Flow: Notes on Being Wholly Human

By Sherrie Frank

I am sitting here watching a very blustery wind transform the landscape outside my window. It’s like …

By Amanda Constable

I was about 5 when my family lived in the High Desert.  In our little town of …

By Sherrie Frank

If you surrender completely to the moments as they pass, you live more richly those moments. –

By Sherrie Frank

“Go and love someone exactly as they are. And then watch how quickly they transform into the

By Amanda Constable

One of the six needs of mourning, according to death educator and grief counselor Dr. Alan Wolfelt…

“… it is my mind assigning the meaning to everything I see, hear, and feel.”  – Sherrie Frank  

One day …

“Every moment of consciousness is made possible through the body.” – Sherrie Frank

I believe the most important personal work …