February 14, 2024
Give yourself compassion, too
By Meg Mitchell
Self-compassion is treating ourselves kindly through life’s inevitable ups and downs. Dr. Kristin Neff identifies three key …
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By Meg Mitchell
Self-compassion is treating ourselves kindly through life’s inevitable ups and downs. Dr. Kristin Neff identifies three key …
“Every moment of consciousness is made possible through the body.” – Sherrie Frank
I believe the most important personal work …