Root + Flow: Notes on Being Wholly Human

“We no longer need to fear arguments, confrontations, or any kind of problems with ourselves or others. Even stars collide, …

“A good director creates an environment, which gives the actor the encouragement to fly.” – Kevin Bacon 

It’s late as …

There is something inherently special about the beginning of a new year. It’s like a blank canvas or a newly …

Last week, I sat by a tidal inlet for six days watching it be transformed by the pull of the …

“You keep worrying you’re taking up too much space. I wish you’d let yourself be the Milky Way.” — Andrea …

“Ten times a day something happens to me like this—some strengthening throb of amazement—some good sweet empathic ping and swell. …

The most visible creators I know of are those artists whose medium is life itself. The ones who express …

We can choose to be
a voice of courage, calling
the world to kindness.

s. frank

This is it; we’ve …

Dear friends,

As I write to you, it is the Spring Equinox—the day the light and the dark hold equal …

This month marks the 5^th anniversary of La Clinica’s purchase of Wings Seminars (Feb. 15, 2016 was the date …