Root + Flow: Notes on Being Wholly Human

A blog by Sherrie Frank, lead facilitator for The Learning Well

Featured image for “Finding joy embodying the moment”
July 27, 2022

Finding joy embodying the moment

“You keep worrying you’re taking up too much space. I wish you’d let yourself be the Milky Way.” — Andrea

Read More
Featured image for “Slowing down and taking time”
June 24, 2022

Slowing down and taking time

“Ten times a day something happens to me like this—some strengthening throb of amazement—some good sweet empathic ping and swell.

Read More
Featured image for “What kind of life are you creating?”
May 26, 2022

What kind of life are you creating?

The most visible creators I know of are those artists whose medium is life itself. The ones who express

Read More
Featured image for “Our transition: The Learning Well is here”
April 22, 2022

Our transition: The Learning Well is here

We can choose to be
a voice of courage, calling
the world to kindness.

s. frank

 

This is it; we’ve

Read More
Featured image for “The Learning Well: our next steps”
March 23, 2022

The Learning Well: our next steps

Dear friends,

As I write to you, it is the Spring Equinox—the day the light and the dark hold equal …

Read More
Featured image for “Turning once more to renewal”
February 16, 2022

Turning once more to renewal

This month marks the 5th anniversary of La Clinica’s purchase of Wings Seminars (Feb. 15, 2016 was the date …

Read More
Featured image for “Aim not for ‘good’ but for love”
January 12, 2022

Aim not for ‘good’ but for love

As the world crosses the threshold into 2022, I have been contemplating these words of author Ilia Delio: “Our challenge …

Read More
Featured image for “How are you holding your stories?”
December 13, 2021

How are you holding your stories?

Neither hindsight nor foresight hold a candle to our ability to inhabit the present moment with insight. .—Sherrie Frank

Dear …

Read More
Featured image for “Tasting the ‘yuck’ and ‘yum’ of life”
November 15, 2021

Tasting the ‘yuck’ and ‘yum’ of life

Today I was reminded of a Sanskrit phrase “sarvam annam,” which translates to everything is food. It came …

Read More
Featured image for “In lingering uncertainty, let nature nurture”
September 13, 2021

In lingering uncertainty, let nature nurture

Oh, my dear friends, what is there to say? Over the past year my conversations with you have been focused …

Read More