Root + Flow: Notes on Being Wholly Human

“What you’re longing to bring into the world is also what the world is longing for you to bring in.” 

By Sherrie Frank

I am sitting here watching a very blustery wind transform the landscape outside my window. It’s like …

By Sherrie Frank

“Go and love someone exactly as they are. And then watch how quickly they transform into the

“Every moment of consciousness is made possible through the body.” – Sherrie Frank

By Sherrie Frank

I believe the most …

“We no longer need to fear arguments, confrontations, or any kind of problems with ourselves or others. Even stars collide, …

By Sherrie Frank

When I turned 40, I took a workshop that changed my life. I discovered it was OK …

what is stronger
than the human heart
which shatters over and over
and still lives. —rupi kaur

By Sherrie …

By Sherrie Frank

“A good director creates an environment, which gives the actor the encouragement to fly.” – Kevin Bacon…

By Sherrie Frank

My body is home.

As I sit and ready to write, I am smiling so big. I …