Root + Flow: Notes on Being Wholly Human

A blog by team members at The Learning Well

Featured image for “Relationship No. 1? The one with ourselves”
November 27, 2023

Relationship No. 1? The one with ourselves

By Sherrie Frank

I am sitting here watching a very blustery wind transform the landscape outside my window. It’s like …

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Featured image for “Give your body the love it deserves”
July 11, 2023

Give your body the love it deserves

“Every moment of consciousness is made possible through the body.” – Sherrie Frank

I believe the most important personal work …

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Featured image for “Relating: When stars collide, get curious”
May 11, 2023

Relating: When stars collide, get curious

“We no longer need to fear arguments, confrontations, or any kind of problems with ourselves or others. Even stars collide, …

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Featured image for “Are you being who you want to be?”
April 19, 2023

Are you being who you want to be?

When I turned 40, I took a workshop that changed my life. I discovered it was OK to dream outside …

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Featured image for “Our hearts can hold so much”
March 21, 2023

Our hearts can hold so much

what is stronger
than the human heart
which shatters over and over
and still lives. —rupi kaur

 

A …

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Featured image for “What is your environment saying?”
February 24, 2023

What is your environment saying?

“A good director creates an environment, which gives the actor the encouragement to fly.” – Kevin Bacon 

It’s late as

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Featured image for “Caring for the body we call home”
January 17, 2023

Caring for the body we call home

My body is home.

As I sit and ready to write, I am smiling so big. I am “tasked” with …

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Featured image for “Your dreamer and your realist can work as one”
December 12, 2022

Your dreamer and your realist can work as one

There is something inherently special about the beginning of a new year. It’s like a blank canvas or a newly …

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Featured image for “The beauty in belonging”
November 14, 2022

The beauty in belonging

I would love to live
Like a river flows,
Carried by the surprise
Of its own unfolding.

—John O’Donohue

 …

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