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Recurring Event Event Series: Navigating the Stormy Seas of Grief

Navigating the Stormy Seas of Grief

January 26 @ 5:30 pm - 7:00 pm PST

Free
Photo for Navigating the Stormy Seas of Grief class

This nine-week online WinterSpring group offers knowledge, wisdom, and practical tools to support your grief journey. In this group, you will:

  • Uncover myths and old beliefs that can contribute to negative thoughts about grief and mourning
  • Explore the nature of grief and its impact as well as the importance of active mourning for healthy grieving
  • Discover simple ways to de-stress and calm the mind
  • Discover how to work with difficult feelings while uncovering inner resources to feel more empowered and balanced
  • Explore ways of creating meaningful rituals

Schedule by day:

  • 5:30 to 7 p.m. Thursday, Jan. 26
  • 5:30 to 7 p.m. Thursday, Feb. 2
  • 5:30 to 7 p.m. Thursday, Feb. 9
  • 5:30 to 7 p.m. Thursday, Feb. 16
  • 5:30 to 7 p.m. Thursday, Feb. 23
  • 5:30 to 7 p.m. Thursday, Mar. 2
  • 5:30 to 7 p.m. Thursday, Mar. 9
  • 5:30 to 7 p.m. Thursday, Mar. 16
  • 5:30 to 7 p.m. Thursday, Mar. 23

Details

Date:
January 26
Time:
5:30 pm - 7:00 pm
PST
Series:
Cost:
Free

Venue

Online
United States

Organizer

The Learning Well

Other

Type of Course
Class
To register
Call 541-552-0620 or email info@winterspring.org
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