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Emotional Ease
September 7, 2023 @ 11:00 am - 12:30 pm PDT
Event Series
(See All)
Participants will learn healthy coping tools to help them navigate through life challenges and to manage and regulate strong emotions.
Schedule by day:
- 11 a.m. to 12:30 p.m. Thursday, Sept. 7
- 11 a.m. to 12:30 p.m. Thursday, Sept. 14
- 11 a.m. to 12:30 p.m. Thursday, Sept. 21
- 11 a.m. to 12:30 p.m. Thursday, Sept. 28
Learn more about this class here.
Register here.
