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Recurring Event Event Series: Trauma Sensitive Yoga

Trauma Sensitive Yoga

September 14 @ 5:00 pm - 6:00 pm PDT

Free

Trauma sensitive yoga uses breath and movement to help people feel safe and in charge of their bodies after trauma. The focus is on how stretching and moving feels to each person. This class guides people slowly and safely in noticing and building the connection between body and mind. It can help people release tension and manage emotions.

Details

Date:
September 14
Time:
5:00 pm - 6:00 pm
PDT
Series:
Cost:
Free

Organizer

The Learning Well

Other

Type of Course
Group
To register
Call 541-552-0620 or email info@winterspring.org

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
+ Google Map
Phone:
541-494-4796
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