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Recurring Event Event Series: Basic Self-Compassion for Helpers

Basic Self-Compassion for Helpers

October 18 @ 3:30 pm - 5:00 pm PDT

Free

This group aims to give helpers the skills and support they need as they support others. It offers a combination of mindfulness and cognitive behavior skills to help shape thoughts, feelings, and actions. It includes a strong emphasis on self-compassion to enable group members to access inner resources to approach their work with emotional stability, resiliency, and presence. Groups are led by a facilitator and are an opportunity for participants to learn from each other.

Details

Date:
October 18
Time:
3:30 pm - 5:00 pm
PDT
Series:
Cost:
Free

Organizer

The Learning Well

Other

To register
Call 541-552-0620 or email info@winterspring.org

Venue

Center for Learning and Innovation
931 Chevy Way
Medford, OR 97504 United States
+ Google Map
Phone:
541-494-4796
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