Participants will learn healthy coping tools to help them navigate through life challenges and to manage and regulate strong emotions. Schedule by day: 11 a.m. to 12:30 p.m. Thursday, Oct. 5 11 a.m. to 12:30 p.m. Thursday, Oct. 12 11 a.m. to 12:30 p.m. Thursday, Oct. 19 11 a.m. to 12:30 p.m. Thursday, Oct. 26 Learn more about this class ...

Participants will learn healthy coping tools to help them navigate through life challenges and to manage and regulate strong emotions. Schedule by day: 11 a.m. to 12:30 p.m. Thursday, Oct. 5 11 a.m. to 12:30 p.m. Thursday, Oct. 12 11 a.m. to 12:30 p.m. Thursday, Oct. 19 11 a.m. to 12:30 p.m. Thursday, Oct. 26 Learn more about this class ...

Participants will learn healthy coping tools to help them navigate through life challenges and to manage and regulate strong emotions. Schedule by day: 11 a.m. to 12:30 p.m. Thursday, Oct. 5 11 a.m. to 12:30 p.m. Thursday, Oct. 12 11 a.m. to 12:30 p.m. Thursday, Oct. 19 11 a.m. to 12:30 p.m. Thursday, Oct. 26 Learn more about this class ...

Participants will learn healthy coping tools to help them navigate through life challenges and to manage and regulate strong emotions. Schedule by day: 11 a.m. to 12:30 p.m. Thursday, Oct. 5 11 a.m. to 12:30 p.m. Thursday, Oct. 12 11 a.m. to 12:30 p.m. Thursday, Oct. 19 11 a.m. to 12:30 p.m. Thursday, Oct. 26 Learn more about this class ...