Basic Self-Compassion for Helpers
Center for Learning and Innovation 931 Chevy Way, Medford, OR, United StatesThis group aims to give helpers the skills and support they need as they support others. It offers a combination of mindfulness and cognitive behavior skills to help shape thoughts, feelings, and actions. It includes a strong emphasis on self-compassion to enable group members to access inner resources to approach their work with emotional stability, resiliency, and presence. Groups are ...