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Event Series Chair Yoga and Qigong

Chair Yoga and Qigong

Online , United States

Join Certified Yoga Therapist Laura Winslow and learn tools and techniques for improving mobility and enhancing self-care in this relaxing online class. This class, formerly known as Moving with Ease, offers gentle movement practices from qigong for releasing muscle and joint pain as well as chronic tension in your body, strengthening poses using adaptive chair yoga, breathing practices to calm anxiety ...

Free
Event Series Chair Yoga and Qigong

Chair Yoga and Qigong

Online , United States

Join Certified Yoga Therapist Laura Winslow and learn tools and techniques for improving mobility and enhancing self-care in this relaxing online class. This class, formerly known as Moving with Ease, offers gentle movement practices from qigong for releasing muscle and joint pain as well as chronic tension in your body, strengthening poses using adaptive chair yoga, breathing practices to calm anxiety ...

Free

Event Series Chair Yoga and Qigong

Chair Yoga and Qigong

Online , United States

Join Certified Yoga Therapist Laura Winslow and learn tools and techniques for improving mobility and enhancing self-care in this relaxing online class. This class, formerly known as Moving with Ease, offers gentle movement practices from qigong for releasing muscle and joint pain as well as chronic tension in your body, strengthening poses using adaptive chair yoga, breathing practices to calm anxiety ...

Free
Event Series Chair Yoga and Qigong

Chair Yoga and Qigong

Online , United States

Join Certified Yoga Therapist Laura Winslow and learn tools and techniques for improving mobility and enhancing self-care in this relaxing online class. This class, formerly known as Moving with Ease, offers gentle movement practices from qigong for releasing muscle and joint pain as well as chronic tension in your body, strengthening poses using adaptive chair yoga, breathing practices to calm anxiety ...

Free
Event Series Chair Yoga and Qigong

Chair Yoga and Qigong

Online , United States

Join Certified Yoga Therapist Laura Winslow and learn tools and techniques for improving mobility and enhancing self-care in this relaxing online class. This class, formerly known as Moving with Ease, offers gentle movement practices from qigong for releasing muscle and joint pain as well as chronic tension in your body, strengthening poses using adaptive chair yoga, breathing practices to calm anxiety ...

Free
Event Series Chair Yoga and Qigong

Chair Yoga and Qigong

Online , United States

Join Certified Yoga Therapist Laura Winslow and learn tools and techniques for improving mobility and enhancing self-care in this relaxing online class. This class, formerly known as Moving with Ease, offers gentle movement practices from qigong for releasing muscle and joint pain as well as chronic tension in your body, strengthening poses using adaptive chair yoga, breathing practices to calm anxiety ...

Free
Event Series Chair Yoga and Qigong

Chair Yoga and Qigong

Online , United States

Join Certified Yoga Therapist Laura Winslow and learn tools and techniques for improving mobility and enhancing self-care in this relaxing online class. This class, formerly known as Moving with Ease, offers gentle movement practices from qigong for releasing muscle and joint pain as well as chronic tension in your body, strengthening poses using adaptive chair yoga, breathing practices to calm anxiety ...

Free

Event Series Chair Yoga and Qigong

Chair Yoga and Qigong

Online , United States

Join Certified Yoga Therapist Laura Winslow and learn tools and techniques for improving mobility and enhancing self-care in this relaxing online class. This class, formerly known as Moving with Ease, offers gentle movement practices from qigong for releasing muscle and joint pain as well as chronic tension in your body, strengthening poses using adaptive chair yoga, breathing practices to calm anxiety ...

Free
Event Series Chair Yoga and Qigong

Chair Yoga and Qigong

Online , United States

Join Certified Yoga Therapist Laura Winslow and learn tools and techniques for improving mobility and enhancing self-care in this relaxing online class. This class, formerly known as Moving with Ease, offers gentle movement practices from qigong for releasing muscle and joint pain as well as chronic tension in your body, strengthening poses using adaptive chair yoga, breathing practices to calm anxiety ...

Free
Event Series Chair Yoga and Qigong

Chair Yoga and Qigong

Online , United States

Join Certified Yoga Therapist Laura Winslow and learn tools and techniques for improving mobility and enhancing self-care in this relaxing online class. This class, formerly known as Moving with Ease, offers gentle movement practices from qigong for releasing muscle and joint pain as well as chronic tension in your body, strengthening poses using adaptive chair yoga, breathing practices to calm anxiety ...

Free
Event Series Chair Yoga and Qigong

Chair Yoga and Qigong

Online , United States

Join Certified Yoga Therapist Laura Winslow and learn tools and techniques for improving mobility and enhancing self-care in this relaxing online class. This class, formerly known as Moving with Ease, offers gentle movement practices from qigong for releasing muscle and joint pain as well as chronic tension in your body, strengthening poses using adaptive chair yoga, breathing practices to calm anxiety ...

Free

Event Series Chair Yoga and Qigong

Chair Yoga and Qigong

Online , United States

Join Certified Yoga Therapist Laura Winslow and learn tools and techniques for improving mobility and enhancing self-care in this relaxing online class. This class, formerly known as Moving with Ease, offers gentle movement practices from qigong for releasing muscle and joint pain as well as chronic tension in your body, strengthening poses using adaptive chair yoga, breathing practices to calm anxiety ...

Free
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