Healthcare Interpreter CE: Dental Terminology
Center for Learning and Innovation 931 Chevy Way, MedfordReview of terminology specific to dental care environments. This 3-hour training is open to qualified and certified interpreters.
$75
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Gentle Yoga
La Clinica Wellness Center 730 Biddle Road, MedfordIn our Gentle Yoga class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle yoga class offers tools for ...
Free
Breaking Free of Chronic Pain
OnlineJoin Breaking Free of Chronic Pain, our six-week pain management class. You will gain tools to help retrain your nervous system, find control over your mood, move more freely, and improve your quality of life. Each session includes breathing exercises, healthy movement, guided relaxation, mindfulness, and education to help you learn how to deal with chronic pain. This is a ...
Free
Tomando Control de Su Salud
La Clinica Wellness Center 730 Biddle Road, MedfordEstas clases son para personas de habla hispana que padecen de enfermedades cronicas como el diabetes, hypertension, colesterol, ansiedad y depresion. Aprederan sobre lo siguiente: Uso adecuado de medicamentos Como tener comunicación efectiva con su equipo de cuidado Tecnicas de relajación Habitos alimenticios Actividad física para mejorar fuerza y flexibilidad en persona en La Clinica Wellness Center Programar por dia: ...
Free
