Zumba®
Dance for fun and fitness
Zumba®
Description
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate always elevated. Remember that as long as you move, you are exercising. It doesn’t matter if you don’t know the steps or can’t keep up. If you’re the type of person who prefers group exercise and loves to dance, one of our Zumba® classes is the perfect class for you.
Other Zumba options: Zumba® Toning, Zumba Low Impact®
ZUMBA DETAILS
Schedule: Every Tuesday and Thursday, 5-6 p.m., and every Friday, 11 a.m.- noon
See our calendar.
Language: English and Spanish
Format: In person at La Clinica Wellness Center
Cost: Free
Save your place by signing up in advance
To ensure the best experience for everyone, pre-registration is required for our movement classes, as space is limited. Drop-ins are not always available. Please sign up in advance to secure your spot. We appreciate your understanding and look forward to moving with you.
Your Next Steps
Start now on your journey to whole-person wellnessor email:
thelearningwell@laclinicahealth.org