Weight Loss Group

Join others and a doctor and find your path to a healthy weight

Weight Loss Group

Description

Reach and stay at a healthy weight with our weekly Weight Loss Group. Wellness Center Family Physician Justin Adams leads this weight loss class. It is open to people with La Clinica healthcare providers.

Here’s what the group covers every four weeks:  

  • Week 1: COMMIT (plan and commit to making changes that last)
  • Week 2: EAT (healthy, delicious, and affordable whole foods)
  • Week 3: MOVE (ideas for simple exercises you’ll want to keep doing)
  • Week 4: RELAX (tips for sleep and stress management)

These themes recur every month with new ideas, recipes, and interactive, hands-on fun.

Weight Loss Group Details

Prerequisite: Must have a La Clinica healthcare provider
Schedule: Weekly 90-minute sessions. See our calendar.
Language: English
Format: In person at La Clinica Wellness Center
Cost: Insurance co-pay or income-based sliding scale if uninsured. Call or email for detailed information.

Register here.
For more details:
Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

Schedule

Feb
19
,
2025
Weight Loss Group
Feb. 19 - 19
Feb
26
,
2025
Weight Loss Group
Feb. 26 - 26
Mar
05
,
2025
Weight Loss Group
Mar. 05 - 05
Mar
12
,
2025
Weight Loss Group
Mar. 12 - 12
Mar
19
,
2025
Weight Loss Group
Mar. 19 - 19
Mar
26
,
2025
Weight Loss Group
Mar. 26 - 26
Apr
02
,
2025
Weight Loss Group
Apr. 02 - 02
Apr
09
,
2025
Weight Loss Group
Apr. 09 - 09