Hatha Yoga

Connect your mind, body and spirit

Classes, groups, and workshops that focus on body and mind wellness incorporate movement for your physical health and techniques aimed at creating mental clarity, relaxation, and presence.
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Hatha Yoga

Description

This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach and Certified Yoga Instructor Stefanie Tebo will lead you through this self-care practice and offer modifications for all fitness levels. Join us to promote your overall health and peace of mind.

Hatha Yoga Details

Schedule: Every Wednesday, 11 a.m. – noon.  See our calendar.
Language: English
Format: In person at La Clinica Women’s Health Center
Cost: Free

To register, click here.
For more details: Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

Schedule

Hatha Yoga
May
08
2024
11:00 am - 12:00 pm
PDT
Hatha Yoga
May
15
2024
11:00 am - 12:00 pm
PDT
Hatha Yoga
May
22
2024
11:00 am - 12:00 pm
PDT
Hatha Yoga
May
29
2024
11:00 am - 12:00 pm
PDT
Hatha Yoga
Jun
05
2024
11:00 am - 12:00 pm
PDT
Hatha Yoga
Jun
12
2024
11:00 am - 12:00 pm
PDT
Hatha Yoga
Jun
19
2024
11:00 am - 12:00 pm
PDT
Hatha Yoga
Jun
26
2024
11:00 am - 12:00 pm
PDT
Hatha Yoga
View All Dates

Your Next Steps

Start now on your journey to whole-person wellness
1
Take our quiz
Our wellness quiz will help you understand where you’re already strong in wellness and where you’ve got room to grow.
2
Identify your priorities
Explore our wellness wheel and decide which category of wellness is your best place to focus.
3
Review our calendar
Consider the classes or workshops that may fit you best in your chosen category. Remember, you can call or email if you have questions.
Call 541-494-4796 To Begin Now

or email:
thelearningwell@laclinicahealth.org