Hatha Yoga

This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach and Certified Yoga Instructor Stefanie Tebo will lead you through this self-care practice and offer modifications for all fitness levels. Join us to promote your overall health and peace of mind.

Hatha Yoga Details

Schedule: Every Wednesday, 11 a.m. – noon.  See our calendar.
Language: English
Format: In person at La Clinica Women’s Health Center
Cost: Free

Save your place by signing up in advance.
The Learning Well’s movement classes sometimes reach capacity. To ensure you have a spot, please sign up in advance. Drop-ins are sometimes but not always available. We look forward to moving with you.

To register, click here.
For more details: Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

Other yoga options:
Chair Yoga and Qigong
Gentle Yoga