Hatha Yoga

Connect your mind, body and spirit

Classes, groups, and workshops that focus on body and mind wellness incorporate movement for your physical health and techniques aimed at creating mental clarity, relaxation, and presence.
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Hatha Yoga

Description

This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach and Certified Yoga Instructor Stefanie Tebo will lead you through this self-care practice and offer modifications for all fitness levels. Join us to promote your overall health and peace of mind.

Hatha Yoga Details

Schedule: Every Wednesday, 11 a.m. – noon.  See our calendar.
Language: English
Format: In person at La Clinica Women’s Health Center
Cost: Free

To register, click here.
For more details: Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

Schedule

Hatha Yoga
May
29
2024
Jun
05
2024
Jun
12
2024
Jun
19
2024
Jun
26
2024
Jul
03
2024
Jul
10
2024
Jul
17
2024

Call 541-494-4796 To Begin Now

or email:
thelearningwell@laclinicahealth.org