Chronic Disease Self-Management Program

Do you have a chronic condition? You are not alone.

Chronic Disease Self-Management Program

Description

Join Chronic Disease Self-Management Program, a six-week education workshop for anyone with at least one chronic health condition.  This program is for you if you have ongoing physical or mental health conditions like heart disease, anxiety, diabetes, arthritis, and others. You’ll be supported by people with similar experiences as you learn ways to live a better life.

Learn new ways to:

  • Manage symptoms
  • Solve problems
  • Handle frustrating fatigue, pain, and isolation
  • Improve eating habits and movement
  • Get better sleep
  • Build a support system
  • Communicate effectively with your care team
Chronic Disease Self-Management Program Details

Schedule: 10 a.m. to 12:30 p.m. over six Tuesdays. See our calendar.
Language: English
Format: In person at La Clinica Wellness Center, 730 Biddle Road, Medford
Cost:  Free

Register here.
For more details: Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

Schedule

This series is not on our schedule right now. If you're interested in signing up when it is available, please contact us using the information on this page.

Your Next Steps

Start now on your journey to whole-person wellness
1
Take our quiz
Our wellness quiz will help you understand where you’re already strong in wellness and where you’ve got room to grow.
2
Identify your priorities
Explore our wellness wheel and decide which category of wellness is your best place to focus.
3
Review our calendar
Consider the classes or workshops that may fit you best in your chosen category. Remember, you can call or email if you have questions.
Call 541-494-4796 To Begin Now

or email:
thelearningwell@laclinicahealth.org