CenteringPregnancy

Group prenatal care

Classes, groups, and workshops that focus on body and mind wellness incorporate movement for your physical health and techniques aimed at creating mental clarity, relaxation, and presence.
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CenteringPregnancy

Description

CenteringPregnancy® is group prenatal care. It’s an innovative way to get high-quality care and build a supportive community. This proven model brings together a midwife and a group of pregnant women. They meet for 10 sessions during pregnancy, each lasting two hours.

Each session includes an individual health check with a midwife and shared time and learning with other expectant moms. It provides additional time with your midwife and care team, plus a chance to learn from other women.

As part of a CenteringPregnancy® group, you will:

  • learn about pregnancy and fetal development.
  • prepare for birth and recovery.
  • develop skills and confidence to take charge of your health.
  • learn about caring for your baby.
  • enjoy nutritious snacks.
CenteringPregnancy class details

Language: English and Spanish (separate classes)
Format:  In person at La Clinica Women’s Health Center
Schedule: The schedule varies for each pregnant patient. Please call 541-690-3500 for more details.
Prerequisite: Open to all La Clinica pregnant patients
Cost:
Free for Oregon Health Plan patients, insurance co-pay, or income-based sliding scale if uninsured; call for details

To register or for more details: Call 541-690-3500


Call 541-494-4796 To Begin Now

or email:
thelearningwell@laclinicahealth.org