Making real, effective changes in your life takes more than dreaming. True growth and development require proven tools and techniques …
WellBeing
Making real, effective changes in your life takes more than dreaming. True growth and development require proven tools and techniques …
Whatever the weather, your mind can make a good day
“… it is my mind assigning the meaning to everything I see, hear, and feel.” – Sherrie Frank
One day …
Leading with Equity
This workshop takes a relationship-based approach to integrating equity, diversity, and inclusion (EDI) practices into recruitment, staff engagement, and serving …
Skill Group
Become a master of observation, reflection, and conscious choice. Learn to navigate the subtleties of communication and relating. Our Skill …
Creating powerful intentions in 3 steps
Setting intentions can be very effective, but it’s more than just setting goals — it’s about the purposeful …
Breaking Free of Chronic Pain
Join Breaking Free of Chronic Pain, our six-week pain management class. You will gain tools to help retrain your nervous …
Breaking Free of Chronic Pain
Join Breaking Free of Chronic Pain, our six-week pain management class. You will gain tools to help retrain your nervous …
Breaking Free of Chronic Pain
Join Breaking Free of Chronic Pain, our six-week pain management class. You will gain tools to help retrain your nervous …
Horizontes de Esperanza
Horizontes de Esperanza es un grupo de apoyo de duelo en línea de cuatro semanas en español. Es para personas …