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Event Series Diabetes Self-Management Program

Diabetes Self-Management Program

La Clinica Wellness Center 730 Biddle Road, Medford, OR, United States

Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...

Free – $80
Event Series Manejo Personal de la Diabetes

Manejo Personal de la Diabetes

La Clinica Wellness Center 730 Biddle Road, Medford, OR, United States

Aprende sobre la diabetes y toma el control de tu salud. Esta clase está diseñada para personas con diagnóstico de diabetes. Los participantes aprenderán técnicas para afrontar los síntomas físicos de la diabetes, como la presión arterial alta y baja y la fatiga. La clase también ayudará a los participantes a controlar los síntomas emocionales de la diabetes como el estrés, la depresión, ...

Free

CrossOver

Center for Learning and Innovation 931 Chevy Way, Medford, OR, United States

In CrossOver your focus is on you: your beliefs about yourself, your relationship with yourself, your true self. You learn to listen to the wisdom that lives at your core in a way that breathes clarity into each moment, each choice. In CrossOver you realize that your experience—what you feel, think, and want—is all about you. The freedom that comes ...

$175 – $995
Event Series Hatha Yoga

Hatha Yoga

Women's Health Center 221 W Stewart Ave. Suite 101, Medford, OR, United States

This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach and Certified Yoga Instructor Stephanie Tebo will lead you through this self-care practice and offer modifications for all fitness levels. Join us to promote your overall health and peace of mind. Schedule by day: Wednesdays: 11:00 a.m. - 12:00 p.m.

Free
Event Series Diabetes Self-Management Program

Diabetes Self-Management Program

La Clinica Wellness Center 730 Biddle Road, Medford, OR, United States

Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...

Free – $80
Event Series Manejo Personal de la Diabetes

Manejo Personal de la Diabetes

La Clinica Wellness Center 730 Biddle Road, Medford, OR, United States

Aprende sobre la diabetes y toma el control de tu salud. Esta clase está diseñada para personas con diagnóstico de diabetes. Los participantes aprenderán técnicas para afrontar los síntomas físicos de la diabetes, como la presión arterial alta y baja y la fatiga. La clase también ayudará a los participantes a controlar los síntomas emocionales de la diabetes como el estrés, la depresión, ...

Free
Event Series Hatha Yoga

Hatha Yoga

Women's Health Center 221 W Stewart Ave. Suite 101, Medford, OR, United States

This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach and Certified Yoga Instructor Stephanie Tebo will lead you through this self-care practice and offer modifications for all fitness levels. Join us to promote your overall health and peace of mind. Schedule by day: Wednesdays: 11:00 a.m. - 12:00 p.m.

Free
Event Series Diabetes Self-Management Program

Diabetes Self-Management Program

La Clinica Wellness Center 730 Biddle Road, Medford, OR, United States

Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...

Free – $80
Event Series Hatha Yoga

Hatha Yoga

Women's Health Center 221 W Stewart Ave. Suite 101, Medford, OR, United States

This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach and Certified Yoga Instructor Stephanie Tebo will lead you through this self-care practice and offer modifications for all fitness levels. Join us to promote your overall health and peace of mind. Schedule by day: Wednesdays: 11:00 a.m. - 12:00 p.m.

Free
Event Series Diabetes Self-Management Program

Diabetes Self-Management Program

La Clinica Wellness Center 730 Biddle Road, Medford, OR, United States

Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...

Free – $80
Event Series Tomando Control de Su Salud

Tomando Control de Su Salud

La Clinica Wellness Center 730 Biddle Road, Medford, OR, United States

Estas clases son para personas de habla hispana que padecen de enfermedades cronicas como el diabetes, hypertension, colesterol, ansiedad y depresion. Aprederan sobre lo siguiente: Uso adecuado de medicamentos Como tener comunicación efectiva con su equipo de cuidado Tecnicas de relajación Habitos alimenticios Actividad física para mejorar fuerza y flexibilidad en persona en La Clinica Wellness Center Vea más detalles ...

Free
Event Series Hatha Yoga

Hatha Yoga

Women's Health Center 221 W Stewart Ave. Suite 101, Medford, OR, United States

This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach and Certified Yoga Instructor Stephanie Tebo will lead you through this self-care practice and offer modifications for all fitness levels. Join us to promote your overall health and peace of mind. Schedule by day: Wednesdays: 11:00 a.m. - 12:00 p.m.

Free
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