Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...
Aprende sobre la diabetes y toma el control de tu salud. Esta clase está diseñada para personas con diagnóstico de diabetes. Los participantes aprenderán técnicas para afrontar los síntomas físicos de la diabetes, como la presión arterial alta y baja y la fatiga. La clase también ayudará a los participantes a controlar los síntomas emocionales de la diabetes como el estrés, la depresión, ...
Low Impact Zumba® offers a modified version of the popular Zumba® program and is gentle on the joints. This class allows participants to enhance physical health, social connections, and overall well-being. The rhythmic dance movements provide a cardiovascular workout and are perfect for everybody and every age. Schedule by day: Tuesdays: 5:30 p.m. - 6:15 p.m. starting Jan. 9, 2024
This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach and Certified Yoga Instructor Stephanie Tebo will lead you through this self-care practice and offer modifications for all fitness levels. Join us to promote your overall health and peace of mind. Schedule by day: Wednesdays: 11:00 a.m. - 12:00 p.m.
Reach and stay at a healthy weight with our weekly Weight Loss Group. Wellness Center Family Physician Justin Adams leads this weight loss class, limited to participants with a La Clinica healthcare provider. Every four weeks, the group covers planning, healthy eating, movement, and relaxation and stress management. See more about this online group. Register here. VIEW FULL DETAILS
Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...
Aprende sobre la diabetes y toma el control de tu salud. Esta clase está diseñada para personas con diagnóstico de diabetes. Los participantes aprenderán técnicas para afrontar los síntomas físicos de la diabetes, como la presión arterial alta y baja y la fatiga. La clase también ayudará a los participantes a controlar los síntomas emocionales de la diabetes como el estrés, la depresión, ...
Low Impact Zumba® offers a modified version of the popular Zumba® program and is gentle on the joints. This class allows participants to enhance physical health, social connections, and overall well-being. The rhythmic dance movements provide a cardiovascular workout and are perfect for everybody and every age. Schedule by day: Tuesdays: 5:30 p.m. - 6:15 p.m. starting Jan. 9, 2024
This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach and Certified Yoga Instructor Stephanie Tebo will lead you through this self-care practice and offer modifications for all fitness levels. Join us to promote your overall health and peace of mind. Schedule by day: Wednesdays: 11:00 a.m. - 12:00 p.m.
Reach and stay at a healthy weight with our weekly Weight Loss Group. Wellness Center Family Physician Justin Adams leads this weight loss class, limited to participants with a La Clinica healthcare provider. Every four weeks, the group covers planning, healthy eating, movement, and relaxation and stress management. See more about this online group. Register here. VIEW FULL DETAILS
Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...
Aprende sobre la diabetes y toma el control de tu salud. Esta clase está diseñada para personas con diagnóstico de diabetes. Los participantes aprenderán técnicas para afrontar los síntomas físicos de la diabetes, como la presión arterial alta y baja y la fatiga. La clase también ayudará a los participantes a controlar los síntomas emocionales de la diabetes como el estrés, la depresión, ...
Low Impact Zumba® offers a modified version of the popular Zumba® program and is gentle on the joints. This class allows participants to enhance physical health, social connections, and overall well-being. The rhythmic dance movements provide a cardiovascular workout and are perfect for everybody and every age. Schedule by day: Tuesdays: 5:30 p.m. - 6:15 p.m. starting Jan. 9, 2024
This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach and Certified Yoga Instructor Stephanie Tebo will lead you through this self-care practice and offer modifications for all fitness levels. Join us to promote your overall health and peace of mind. Schedule by day: Wednesdays: 11:00 a.m. - 12:00 p.m.
Reach and stay at a healthy weight with our weekly Weight Loss Group. Wellness Center Family Physician Justin Adams leads this weight loss class, limited to participants with a La Clinica healthcare provider. Every four weeks, the group covers planning, healthy eating, movement, and relaxation and stress management. See more about this online group. Register here. VIEW FULL DETAILS
Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...
Aprende sobre la diabetes y toma el control de tu salud. Esta clase está diseñada para personas con diagnóstico de diabetes. Los participantes aprenderán técnicas para afrontar los síntomas físicos de la diabetes, como la presión arterial alta y baja y la fatiga. La clase también ayudará a los participantes a controlar los síntomas emocionales de la diabetes como el estrés, la depresión, ...
Low Impact Zumba® offers a modified version of the popular Zumba® program and is gentle on the joints. This class allows participants to enhance physical health, social connections, and overall well-being. The rhythmic dance movements provide a cardiovascular workout and are perfect for everybody and every age. Schedule by day: Tuesdays: 5:30 p.m. - 6:15 p.m. starting Jan. 9, 2024
This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach and Certified Yoga Instructor Stephanie Tebo will lead you through this self-care practice and offer modifications for all fitness levels. Join us to promote your overall health and peace of mind. Schedule by day: Wednesdays: 11:00 a.m. - 12:00 p.m.
Reach and stay at a healthy weight with our weekly Weight Loss Group. Wellness Center Family Physician Justin Adams leads this weight loss class, limited to participants with a La Clinica healthcare provider. Every four weeks, the group covers planning, healthy eating, movement, and relaxation and stress management. See more about this online group. Register here. VIEW FULL DETAILS
Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...
Aprende sobre la diabetes y toma el control de tu salud. Esta clase está diseñada para personas con diagnóstico de diabetes. Los participantes aprenderán técnicas para afrontar los síntomas físicos de la diabetes, como la presión arterial alta y baja y la fatiga. La clase también ayudará a los participantes a controlar los síntomas emocionales de la diabetes como el estrés, la depresión, ...
Low Impact Zumba® offers a modified version of the popular Zumba® program and is gentle on the joints. This class allows participants to enhance physical health, social connections, and overall well-being. The rhythmic dance movements provide a cardiovascular workout and are perfect for everybody and every age. Schedule by day: Tuesdays: 5:30 p.m. - 6:15 p.m. starting Jan. 9, 2024
This yoga practice helps participants connect the mind, body, and spirit through physical postures, breathing exercises, and meditation. Wellness Coach and Certified Yoga Instructor Stephanie Tebo will lead you through this self-care practice and offer modifications for all fitness levels. Join us to promote your overall health and peace of mind. Schedule by day: Wednesdays: 11:00 a.m. - 12:00 p.m.
Reach and stay at a healthy weight with our weekly Weight Loss Group. Wellness Center Family Physician Justin Adams leads this weight loss class, limited to participants with a La Clinica healthcare provider. Every four weeks, the group covers planning, healthy eating, movement, and relaxation and stress management. See more about this online group. Register here. VIEW FULL DETAILS
