Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...
Aprende sobre la diabetes y toma el control de tu salud. Esta clase está diseñada para personas con diagnóstico de diabetes. Los participantes aprenderán técnicas para afrontar los síntomas físicos de la diabetes, como la presión arterial alta y baja y la fatiga. La clase también ayudará a los participantes a controlar los síntomas emocionales de la diabetes como el estrés, la depresión, ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Reach and stay at a healthy weight with our weekly Weight Loss Group. Wellness Center Family Physician Justin Adams leads this weight loss class, limited to participants with a La Clinica healthcare provider. Every four weeks, the group covers planning, healthy eating, movement, and relaxation and stress management. See more about this online group. Register here. VIEW FULL DETAILS
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
This class teaches tools to help navigate life's challenges. Over four sessions, integrated behavioral health clinician associates Kevin Hoeper and Noah Drake will help you understand and manage strong emotions. You will learn healthy coping methods and build skills that make day-to-day life easier and more successful. Participants must have a La Clinica healthcare provider. Dates in this session: Thursday, ...
In our Gentle Yoga class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle yoga class offers tools for ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Participants get training in medical terminology, dialects, and regional language variation. Ethics and an interpreter’s role are covered. This course meets the 60-hour training requirements for the Oregon Health Authority Healthcare Interpreter application. Participants must pass bilingual language assessments to enroll. This class is a step in the process to receive Oregon’s healthcare interpreter certification. Schedule by day: 8:30 a.m. to ...
Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...
Aprende sobre la diabetes y toma el control de tu salud. Esta clase está diseñada para personas con diagnóstico de diabetes. Los participantes aprenderán técnicas para afrontar los síntomas físicos de la diabetes, como la presión arterial alta y baja y la fatiga. La clase también ayudará a los participantes a controlar los síntomas emocionales de la diabetes como el estrés, la depresión, ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Reach and stay at a healthy weight with our weekly Weight Loss Group. Wellness Center Family Physician Justin Adams leads this weight loss class, limited to participants with a La Clinica healthcare provider. Every four weeks, the group covers planning, healthy eating, movement, and relaxation and stress management. See more about this online group. Register here. VIEW FULL DETAILS
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
This class teaches tools to help navigate life's challenges. Over four sessions, integrated behavioral health clinician associates Kevin Hoeper and Noah Drake will help you understand and manage strong emotions. You will learn healthy coping methods and build skills that make day-to-day life easier and more successful. Participants must have a La Clinica healthcare provider. Dates in this session: Thursday, ...
In our Gentle Yoga class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle yoga class offers tools for ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Participants get training in medical terminology, dialects, and regional language variation. Ethics and an interpreter’s role are covered. This course meets the 60-hour training requirements for the Oregon Health Authority Healthcare Interpreter application. Participants must pass bilingual language assessments to enroll. This class is a step in the process to receive Oregon’s healthcare interpreter certification. Schedule by day: 8:30 a.m. to ...
Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...
Aprende sobre la diabetes y toma el control de tu salud. Esta clase está diseñada para personas con diagnóstico de diabetes. Los participantes aprenderán técnicas para afrontar los síntomas físicos de la diabetes, como la presión arterial alta y baja y la fatiga. La clase también ayudará a los participantes a controlar los síntomas emocionales de la diabetes como el estrés, la depresión, ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Reach and stay at a healthy weight with our weekly Weight Loss Group. Wellness Center Family Physician Justin Adams leads this weight loss class, limited to participants with a La Clinica healthcare provider. Every four weeks, the group covers planning, healthy eating, movement, and relaxation and stress management. See more about this online group. Register here. VIEW FULL DETAILS
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
This class teaches tools to help navigate life's challenges. Over four sessions, integrated behavioral health clinician associates Kevin Hoeper and Noah Drake will help you understand and manage strong emotions. You will learn healthy coping methods and build skills that make day-to-day life easier and more successful. Participants must have a La Clinica healthcare provider. Dates in this session: Thursday, ...
In our Gentle Yoga class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle yoga class offers tools for ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...
Aprende sobre la diabetes y toma el control de tu salud. Esta clase está diseñada para personas con diagnóstico de diabetes. Los participantes aprenderán técnicas para afrontar los síntomas físicos de la diabetes, como la presión arterial alta y baja y la fatiga. La clase también ayudará a los participantes a controlar los síntomas emocionales de la diabetes como el estrés, la depresión, ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Reach and stay at a healthy weight with our weekly Weight Loss Group. Wellness Center Family Physician Justin Adams leads this weight loss class, limited to participants with a La Clinica healthcare provider. Every four weeks, the group covers planning, healthy eating, movement, and relaxation and stress management. See more about this online group. Register here. VIEW FULL DETAILS
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
This class teaches tools to help navigate life's challenges. Over four sessions, integrated behavioral health clinician associates Kevin Hoeper and Noah Drake will help you understand and manage strong emotions. You will learn healthy coping methods and build skills that make day-to-day life easier and more successful. Participants must have a La Clinica healthcare provider. Dates in this session: Thursday, ...
In our Gentle Yoga class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle yoga class offers tools for ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Learn about diabetes and take control of your health. This class is designed for people with a diabetes diagnosis. Participants will learn techniques to deal with the physical symptoms of diabetes, such as high and low blood sugar levels and fatigue. The class will also help participants manage emotional symptoms of diabetes like stress, depression, anger, fear, and frustration. Schedule ...
Aprende sobre la diabetes y toma el control de tu salud. Esta clase está diseñada para personas con diagnóstico de diabetes. Los participantes aprenderán técnicas para afrontar los síntomas físicos de la diabetes, como la presión arterial alta y baja y la fatiga. La clase también ayudará a los participantes a controlar los síntomas emocionales de la diabetes como el estrés, la depresión, ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
Reach and stay at a healthy weight with our weekly Weight Loss Group. Wellness Center Family Physician Justin Adams leads this weight loss class, limited to participants with a La Clinica healthcare provider. Every four weeks, the group covers planning, healthy eating, movement, and relaxation and stress management. See more about this online group. Register here. VIEW FULL DETAILS
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
In our Gentle Yoga class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle yoga class offers tools for ...
Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate elevated at all times. Remember that as long as you move, you are ...
