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Ongoing

Healthcare Interpreter Training – 60-hour full session

La Clinica’s Healthcare Interpreter Training helps prepare new healthcare interpreters. They are the bridge between healthcare providers and patients who speak limited English. Their work ensures all patients receive the best care. This course meets the 60-hour training requirements for the Oregon Health Authority Healthcare Interpreter application. Participants must pass bilingual language assessments to enroll. This class is a step ...

$795.00
Event Series Mindfulness – English

Mindfulness – English

Online

Learn to cope with anxiety, chronic pain, and stress in our relaxing online Mindfulness course. Participants learn and practice focus on awareness of senses and feelings in the moment, without judgment. Our mindfulness course uses breath, guided imagery, and other tools to create relaxation and help reduce stress. This class is free and open to all. Classes are offered in ...

Free
Event Series NEST

NEST

Online

Devote time and attention to yourself at NEST, a weekly 90-minute online gathering over four weeks. Take time for self care. Focus on what you can control. With your small group and a facilitator, you’ll form a virtual nest, a place of nurturing and growth, of self-compassion and self-awareness. This group is held weekly on Thursdays over four weeks, Sep. ...

$40.00
Event Series Gentle Yoga

Gentle Stretching

La Clinica Wellness Center 730 Biddle Road, Medford

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for ...

$2 – $10
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