Zumba

Zumba® is a great way to get in shape by having fun and dancing. Even if you don’t have a single rhythmic bone in your body, you’ll have a blast – all it takes is movement. You will dance to Latin-inspired musical numbers, keeping your heart rate always elevated. Remember that as long as you move, you are exercising. It doesn’t matter if you don’t know the steps or can’t keep up. If you’re the type of person who prefers group exercise and loves to dance, one of our Zumba® classes is the perfect class for you.

Other Zumba options: Zumba® Toning, Zumba Low Impact®

ZUMBA DETAILS

Cronograma: Every Tuesday and Thursday, 5-6 p.m. and every Friday, 11 a.m.- noon
 ver nuestro calendario.
Idioma: English and Spanish
Formato: In person at La Clinica Wellness Center
Costo: Gratis