Sugar Knock Out

Join us on a sugar detox

Sugar Knock Out

Description

Improve your sleep, boost your immune system, and gain energy while decreasing inflammation.

This 5-week class is a chance to learn about nutrition and how emotions affect digestion. You’ll get guidance and support while completing a 21-day sugar detox.

Retrain your tastebuds and see how it can get you moving toward lasting lifestyle changes.

Unity Bubb, registered nurse and nutritional therapy practitioner, and Anna Sherman, wellness coach, facilitate the class.

Sugar Knock Out Group Details

Schedule: 90 minutes weekly. See calendar.
Language: English
Format: In person at La Clinica Wellness Center
Cost: Free

Register here.

For more details: Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

Schedule