Integrate

Bring your actions in line with your values and create the life you want to live

Classes, groups, and workshops in mind, heart, and spirit wellness focus on how well we understand ourselves, our awareness of our emotions and feelings, and our sense of purpose, meaning, and fulfillment.
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Integrate

Description

Integrate explores our shadows—parts of ourselves we judge as negative because they do not align with who we think we “should” be—and allows us to deepen our self-acceptance. During this five-day workshop, you will learn to line up your physical, mental, emotional, and spiritual well-being. You will learn to identify and follow your values; to create clear intentions; and to be impeccably accountable. You’ll create an action plan based on what you learn. And you’ll leave understanding how to carry out the plan. You will practice self-care, self-awareness, and self-compassion as you take a step forward in creating the life you want. Integrate offers a unique chance to see yourself as a powerful contributor in the world.

In our Integrate workshop you will get tools to become more resilient. You will become more able to create happiness and well-being in all parts of your life.

Integrate Details

Prerequisite: Completion of the CrossOver workshop at least six months ago
Schedule: 5 days. See calendar.
Language: English
Format: In person
Cost: $175 to $995 depending on income. Learn about payment options.

To register or for details: Call 541-494-4796 or email thelearningwell@laclinicahealth.org.

Schedule

Integrate
Nov
09
2022
November 9 @ 9:00 am - November 9 @ 9:00 pm
PST
Integrate
Nov
10
2022
November 10 @ 9:00 am - November 10 @ 9:00 pm
PST
Integrate
Nov
11
2022
November 11 @ 9:00 am - November 11 @ 9:00 pm
PST
Integrate
Nov
12
2022
November 12 @ 9:00 am - November 12 @ 9:00 pm
PST
Integrate
Nov
13
2022
November 13 @ 9:00 am - November 13 @ 6:00 pm
PST
Integrate

Call 541-494-4796 To Begin Now

or email:
thelearningwell@laclinicahealth.org