Integrate

Bring your actions in line with your values and create the life you want to live

Integrate

Description

Integrate explores our shadows—parts of ourselves we judge as negative because they do not align with who we think we “should” be—and allows us to deepen our self-acceptance. During this five-day workshop, you will learn to line up your physical, mental, emotional, and spiritual well-being. You will learn to identify and follow your values; to create clear intentions; and to be impeccably accountable. You’ll create an action plan based on what you learn. And you’ll leave understanding how to carry out the plan. You will practice self-care, self-awareness, and self-compassion as you take a step forward in creating the life you want. Integrate offers a unique chance to see yourself as a powerful contributor in the world.

In our Integrate workshop, you will get the tools to become more resilient. You will become more able to create happiness and well-being in all parts of your life.

Integrate is an advanced workshop, and we ask potential participants to complete an application before the workshop to assess their readiness and goals. Facilitators review applications before the workshop begins and either reserve a seat or recommend other steps first.

Integrate Details

Prerequisite: Completion of the CrossOver workshop at least six months ago
Schedule: 5 days. See calendar.
Language: English
Format: In person
Cost: $175 to $995, depending on income. Learn about payment options.