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Event Series: Walking for Wellness
Walking for Wellness
March 20 @ 8:30 am - 10:30 am PDT
Ready to start exercising? Start to walk no matter your fitness level. Meet with Family Nurse Practitioner Matt Hogge, DNP-FNP, and learn the importance of exercise in relation to nutrition, stress management, chronic pain, mental health, goal setting, and weight loss. Participants will have an opportunity to meet with a healthcare provider as part of the class.