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Navigating the Stormy Seas of Grief

October 27 @ 5:30 pm - 7:00 pm PDT

Free
Photo for Navigating the Stormy Seas of Grief class

This six-week online WinterSpring group offers knowledge, wisdom, and practical tools to support your grief journey. In this group, you will:

  • Uncover myths and old beliefs that can contribute to negative thoughts about grief and mourning
  • Explore the nature of grief and its impact as well as the importance of active mourning for healthy grieving
  • Discover simple ways to de-stress and calm the mind
  • Discover how to work with difficult feelings while uncovering inner resources to feel more empowered and balanced
  • Explore ways of creating meaningful rituals

Schedule by day:

  • 5:30 to 7 p.m. Oct. 6
  • 5:30 to 7 p.m. Oct. 20
  • 5:30 to 7 p.m. Oct. 27
  • 5:30 to 7 p.m. Nov. 3
  • 5:30 to 7 p.m. Nov. 10
  • 5:30 to 7 p.m. Nov. 17

Details

Date:
October 27
Time:
5:30 pm - 7:00 pm PDT
Cost:
Free

Venue

Online
United States

Organizer

The Learning Well
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