Integrate

Integrate explores our shadows—parts of ourselves we judge as negative because they do not align with who we think we “should” be—and allows us to deepen our self-acceptance. During this five-day in person workshop, you will learn to line up your physical, mental, emotional, and spiritual well-being. You will learn to identify and follow your values; to create clear intentions; and to be impeccably accountable. You’ll create an action plan based on what you learn. And you’ll leave understanding how to carry out the plan.

Schedule by day:

• 9 a.m. to 9 p.m. Wednesday, Nov. 9
• 9 a.m. to 9 p.m. Thursday, Nov. 10
• 9 a.m. to 9 p.m. Friday, Nov. 11
• 9 a.m. to 9 p.m. Saturday, Nov. 12
• 9 a.m. to 6 p.m. Sunday, Nov. 13

See more about this in person workshop and learn how to register.