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Gentle Stretching

June 2 @ 12:00 pm - 1:00 pm PDT

$2 – $10

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale. See more about this in person class and learn how to register.

Details

Date:
June 2
Time:
12:00 pm - 1:00 pm PDT
Cost:
$2 – $10
Event Category:
Event Tags:
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Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone:
541-494-4796

Organizer

The Learning Well
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