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Event Series Event Series: Gentle Yoga

Gentle Yoga

June 15, 2023 @ 12:00 pm - 1:00 pm PDT

Free

In our Gentle Yoga class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle yoga class offers tools for easing anxiety and creating balance in your life.

Register here.
See more about this in-person class here.

Details

Date:
June 15, 2023
Time:
12:00 pm - 1:00 pm
PDT
Series:
Cost:
Free
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone
541-494-4796

Organizer

The Learning Well

Other

Type of Course
Class
To register
Click here.
Language