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Recurring Event Event Series: Gentle Stretching

Gentle Stretching

February 2 @ 12:00 pm - 1:00 pm PST

$2 – $10

In our Gentle Stretching class, explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This gentle stretching class offers tools for easing anxiety and creating balance in your life. Fee is $2 to $10 per class, determined through our income-based sliding scale.

Register here.
See more about this in-person class here.

Details

Date:
February 2
Time:
12:00 pm - 1:00 pm
PST
Series:
Cost:
$2 – $10
Event Category:
Event Tags:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504 United States
Phone:
541-494-4796

Organizer

The Learning Well

Other

To register
Click here.
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