Diabetes Prevention Program

Join this year-long lifestyle change program that teaches how to prevent diabetes. You’ll learn about nutrition, exercise, and weight management in a supportive setting, giving you a sense of connection as you work toward self care and greater health. Participants meet regularly for a year and cover different topics each week to support learning and practicing behaviors that will create greater well-being. You will receive important tools and group support to achieve your health goals.

Details

Venue: Zoom

Time: 11 a.m. – 12 p.m.

Dates:

Weekly

Feb. 15, 22

Mar. 1, 8, 15, 22, 29

Apr. 5, 12, 19, 26

May 3, 10, 17, 24, 31

Every other week

Jun. 14, 28

Jul. 12, 26

Aug 9, 23

Sep. 6, 20

Oct. 4, 18

Nov. 1, 15, 29

Dec. 13, 27

Jan. 10, 2023