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Breaking free of Chronic Pain

September 29 @ 4:00 pm - 5:30 pm PDT

$12.00 – $60.00

Join Breaking Free of Chronic Pain, our six-week pain management class. You will gain tools to help retrain your nervous system, find control over your mood, move more freely, and improve your quality of life. Each session includes breathing exercises, healthy movement, guided relaxation, mindfulness, and education to help you learn how to deal with chronic pain. Fee is $12 to $60, determined through our income-based sliding scale. This is a six-week series  See more about this online group and learn how to register.

Details

Date:
September 29
Time:
4:00 pm - 5:30 pm PDT
Cost:
$12.00 – $60.00
Event Category:
Event Tags:
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Venue

Online
United States
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